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Women's Health

Handle your anger to achieve Weight Loss: What happens to your weight loss program when you feel angry? Our emotions and the way we’re feeling can get in the way of our commitment to losing weight....more>>

Free Food! It was early Saturday morning. A new grocery store was having a "Grand Opening" and offering FREE food. A line had started....more>>

What Should You Do About A Snoring Bed Partner? Studies show that the most common way a sleep deprived bedmate deals with the snoring curse is to complain to the snorer. This usually creates an abundance of ill will but solves nothing. Snorers rarely know they are snoring, even when the entire house shakes, rattles, and rolls. They also just can't quit by force of will....more>>

THE TOXINS IN CIGARETTES: I had occasion to visit a local hospital recently, and while waiting in the emergency ward I noticed a large poster on the wall with the headline "What The Tobacco Industry Is Hiding In Cigarettes". It contained a picture of a cigarette, and it had a large amount of text indicating the various compounds that this cigarette contained...more>>

Allergic Reactions to Bee Stings: Summer is a great time to get out and about in the countryside to enjoy the sunshine, fresh air, wildflowers and.....bees! ...more>>

Forget Being Free of Depression -
Start Living Now!
A friend once remarked I was a wonderful role model for how to live a great life despite suffering from depression. At the time, I was unable to see the value in that since, the ultimate goal is to be depression free - isn't it?...more>>

Seeing Results with Weight Loss and Exercising: Are you seeing and getting the results that you want? I often hear people say that they have been following a diet and exercising, yet their weight doesn’t always appear to be reducing....more>>

Yes, Vegetarians Can Eat Bacon Cheeseburgers Too! I still get a kick out of the looks of disbelief I get when I tell people that as a vegetarian I absolutely eat bacon cheese-burgers every chance I get...more>>

Losing Weight: Just ‘Do It’: Are you waiting for the right time, the right diet or the right exercise routine before getting started? There's no such thing as the “right” or “perfect” time to start to lose weight....more>>

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