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Holidays
The Holiday
Season:
A Time for Harmony and
Connection with Loved Ones
The holidays are in full swing
as we bring the decorations down from the attic, spectacular family recipes
make their annual appearance, and we gather with loved ones to enjoy unique
moments of togetherness. This year, the holiday season seems particularly
special as we reconnect with loved ones to celebrate and appreciate these
special moments of harmony, peace and joy together.
But as quickly as the
holiday season appears, it always seems to make an even quicker exit. Don't
you wish the spirit of the season would live throughout the year in our minds
and hearts? How wonderful it would be to maintain this harmony, this sense
of gratefulness, as we keep that important connection with our loved ones
all year long.
This holiday season and
throughout the year, use the following aromatherapy blends to increase your
sense of connectedness with your loved ones, and bring you peace, harmony
and gratitude. These blends are great not only for creating an ambiance at
holiday gatherings, but they also make lovely gifts.
********
Increasing Your Sense
of Connectedness
********
In a 10-ml bottle, add
the following essential oils and fill with organic vegetable oil:
-5 drops Cedarwood
-4 drops Sandalwood
-3 drops Bergamot
-2 drops Grapefruit
Massage your solar plexus.
Pour a few drops into the palm of your hands and inhale deeply.
********
Creating Peace and
Harmony
********
In a 10-ml bottle, add
the following essential oils and fill with organic vegetable oil:
-8 drops Sandalwood
-1 drop Roman Chamomile
-3 drops Jasmine otto
Massage your solar plexus
and heart chakra. Pour a few drops into the palm of your hands and inhale
deeply.
********
Opening Yourself to
Gratitude
********
In a 10-ml bottle, add
the following essential oils and fill with organic vegetable oil:
-2 drops Rose otto
-5 drops Marjoram
-5 drops Cypress
Massage your solar plexus
and heart chakra and forehead/temples. Pour a few drops into the palm of
your hands and inhale deeply.
```````````````````````````````
To purchase or learn more
about the essential oils in these blends, visit
http://www.aromalchemy.com/aromatherapy/ouroils.html
```````````````````````````````
In Good Health, Francoise
Rapp www.aromalchemy.com
This article was
originally published by Francoise Rapp in "The Arom'Alchemy Newsletter,"
a weekly ezine dedicated to healthy mind, body and soul through the use of
aromatherapy. Join her for many aromatic moments to come by subscribing at
http://www.aromalchemy.com/education.
MORE
HOLIDAY ARTICLES...>>
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