5. Don't live in the past.
Sure you've got some great memories from your
time together. You would never have stayed together as long as you did if
there were never any good times. Remember them by all means, but don't dwell
on them. If you find yourself wishing that everything could be "like that"
again, give yourself a mental slap and remind yourself that there are some
fantastic moments waiting for you in the future, and that the past is nothing
but a memory. You can learn from it, but you neither change it, or return
to it. It's over.. gone.. the future is what you should be thinking
about!
6. Don't drown yourself in guilt.
You've probably said a few things that you didn't
mean and now regret, but you can't change that now. Apologise to your ex,
but don't expect your apology to change anything. Forgive yourself and learn
from your mistakes.
7. Re-discover yourself!
How much of yourself did you give up during
your relationship? Did you find yourself bending over backwards to satisfy
your partner? Now is the time to start living for you! Doing the things that
make YOU happy will increase your self-confidence. Get a new hair-cut, re-arrange
the furniture, enrol on a course. Do anything you like, but do it for
YOU.
8. Sort out your finances.
Your financial situation is bound to have changed
and it's important that you know exactly how much you have coming in. It's
easy to start over-spending while you're wallowing in your self-pity... a
little extra indulgence here and another there, to make you feel better.
Don't be tempted. Getting yourself into debt will just make your life as
a single woman unnecessarily difficult. If you're income is low (or
non-existent), contact Social Services Benefits Advice Service or your local
Citizens Advice Bureau. They will have somebody available to assess your
needs and help you claim any benefits that you are eligible for.
9. Don't become lonely.
You may have found that your "couple friends"
no longer invite you over, that your married friends don't have the time
to do the things you suggest. Don't panic. This is perfectly normal and as
time passes you will gradually find new friends. Whatever you do, be positive
when you are with others as positive people always attract more friends.
When you meet new people, they don't want to listen to "doom and gloom".
They don't know you yet, and will probably find it difficult to be sympathetic
to a complete stranger. Be cheery and make them smile, people will remember
and like you for that.
10. Don't get involved on the
rebound!
We've all heard it, but when you meet "that"
guy, it's so easy to forget. Keep your dates light and remember that there
is a broad line between getting to know a person and bonding a close, intimate
relationship. Don't try to jump that line, it's there to be crossed slowly.
When you try to cross it too quickly you'll be forcing the relationship,
and forced relationships rarely last. Yes, I know there are some whirlwind
romances that have survived the test of time, but those are the exception,
rather than the rule.
You may also want to visit:
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~~Sharon Jacobsen is editor of WeWomen.co.uk
(http://www.wewomen.co.uk), a portal
and community for women in the UK, offering a web directory, articles, ecards,
discussion, jokes, poetry, and lots more. Contact Sharon on
sharon@wewomen.co.uk.
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