The Project: Weight Loss
(by Susan James)

So.....what is this weight loss thing about really? Its a project.

Yes, just like some of those school projects we are given, that we really don't feel like having to do. But we know...to move on to the next class, the next grade, the next certificate, we most likely may have to do the project.

But once you figure this out....there is a place that you get to, where you do not even have to do the project.....you just advance anyway.

But I'll assume for the moment,,,that you think you need to go ahead and do the project.

So , here we have this project....a desire to have a different body image. Good, that's the first and most important step. Desire.

Now the old way of doing this project was to pull out all of the diet books, grab all of the magazines from the grocery store, and sit down in front of the TV....thumbing thru them for some inspiration of some sort......with me so far ?

It is very, very simple....

You do some simple things....you think and ponder on your new body image. You do that by writing letters to you, to God, to your angels.....you thank yourself for bringing you this gift of a new body image. You talk outloud to yourself in the present tense.

And the next and most important part is just to begin to *feel good* more & more of your day. It is never about the subject of wt.loss; It is always about the feeling of *feeling good*.

And, as you feel good, that in turn keeps you in that wonderful stream of all things which you consider to be good, including your new image, just flowing to you.

This is a matter of physics....the equation is this: Desire + feel good= desire fulfilled.

What stops the process ? You change your mind....you don't believe it.. So then what......? Its a *do-over*. You get to begin again...and again. Each time, it is easier & you see the body image coming, * it is happening AUTOMATICALLY*. Your feelings help you to automatically change your behavior so that you attract what you desire.

The more I write the more complex I make it....so I'll stop for now..it is easy... Do all that you can think of as to how grand you will feel in your new body....and then just feel good about everything else going on.....and if you cannot find anything good going on... Then pretend.....its all the same thing !

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Also see: Burn The Fat Feed The Muscle. 1 Best Selling Diet & Fitness E-Book In Internet History!

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Also see: Fit Over 40. Amazing inspirational anti-aging, health and weight loss e-book for the over 40 crowd.

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Susan James

Susan James writes of *User Friendly Physics* to design our lives by; from Dreams Come True to Weight Loss: Visit Susan's website for more information on her offerings: Susan James & Some of Her Really Good Books & Stuff ! http://members.wordthunder.com/manifesting101.html **The Guide/17 Seconds to Wt.Loss** (sample chapters) Send Blank Email: 17sec2wtlossguide@GetResponse.com http://www.booklocker.com/bookpages/susanjames01.html

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